Adult Activities and Recreation
sports, educational, fitness and leisure programs for a wide range of ages.
Coed Softball League registration begins March 2, 2020. Manager’s meeting March 25, 2020 at 6:00 pm. Games start April 1, 2020.
League plays on Wednesday nights. Games are officiated according to A.S.A. rules with local exemptions
adopted. The season ends with a double elimination tournament to crown the League Champion.
Not a player? Everyone is welcome to watch; concessions are available.
*Fees: Coed league is $525.00/ team.
*$100 is due at the Manager's meeting and the fee remainder is due by April 1, 2020. A completed roster including names, addresses, and signatures of all team members is required at the time of registration.
*Teams will also be assessed an additional $5.00 for every roster player not residing within Carbondale Park District’s boundarie.
This class includes both Pilates mat activities and activities to strengthen the upper and lower body. Use of weights, bands, and balls promote core and overall body strength and flexibility. Pilates activities are at the beginner and intermediate levels. Weight and other activities are modified to include a variety of performance levels.
Activities that strengthen muscles and replicate motor patterns used in daily living are the focus of this class. A variety of levels will be accommodated. Most movements such as lifting, pushing, and rotating can be worked on from a standing and/or seated position.