Shallow Water Aerobics Thurs. W2

This class is for all adults who want a low-impact, fun workout in the pool. Come on in and try jogging, jumping jacks and cross-country skiing. Stabilize your core with abdominal exercises that will strengthen your back. Finish the class with stretching to enhance your flexibility.

START:
January 9, 2020
DURATION:
8 Classes
ID:
Thur. 6:00 – 6:45 pm
CREDIT:
$44.00 ($35.20 Resident)

INSTRUCTORS:

Address

LIFE Community Center 2500 W. Sunset Drive Carbondale, IL, 62901   View map

Shallow Water Aerobics Thurs. W2

Park District

P.O. Box 1326,
Carbondale, IL 62903-1326

LIFE Community Center

2500 W. Sunset Dr, Carbondale
(618) 549-4222 or (618) 549-6565

Super Splash Park

P.O. Box 1326
Carbondale, IL
Located at: 625 S. Lewis Lane

Hickory Ridge Golf Center

2727 W. Glenn Rd, Carbondale
(618) 529-4386

Hickory Lodge Administration

1115 W. Sycamore, Carbondale
(618) 529-4147

Park Operations & Maintenance Office

108 N. Williams, Carbondale
(618) 529-4149

Alice Wright Early Childhood Center

2500 W. Sunset Dr, Carbondale
(618) 549-4646

Kids Korner

101 N. Glenview, Carbondale
(618) 457-7356
TOP