AddressLIFE Community Center 2500 W. Sunset Drive Carbondale, IL, 62901 View map
Shallow Water Aerobics Tues. W3
Mar 17, 2020 to May 12, 2020
Each Tue 6pm to 6:45pm
Location: LIFE Community Center
Price: $49.50 ($39.60 Resident)
Early Registration Discount: 10.00%, expires Mar 3, 2020
Ages: At least 18 but less than 125
Registration Dates: Last day for Internet registration: Mar 14, 2020
This class is for all adults who want a low-impact, fun workout in the pool. Come on in and try jogging, jumping jacks and cross-country skiing. Stabilize your core with abdominal exercises that will strengthen your back. Finish the class with stretching to enhance your flexibility.
Please bring your own swimsuit, towel, and lock.