Adult Activities

Adult Activities and Recreation

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The Carbondale Park District offers various recreation programs — sport, league sport, educational, fitness and leisure programs for a wide range of ages.

Adult Activities and Recreation

Check out page 19 and 20 in our brochure for a list of current programs.

Coed Softball League
Games are on Wednesdays (and Mondays, if needed) and officiated according to A.S.A. rules with local exemptions adopted. The season ends with a double-elimination tournament to crown the League Champion. Registration currently underway; manager’s meeting is July 25, 2018, 6:00pm at the LIFE Community Center. Fee is $525 per team. $100 is due at the meeting.

Pilates Plus Strength Training
This class includes both Pilates mat activities and activities to strengthen the upper and lower body. Use of weights, bands, and balls promote core and overall body strength and flexibility. Pilates activities are at the beginner and intermediate levels. Weight and other activities are modified to include a variety of performance levels.

Functional Fitness and Strength Training
Activities that strengthen muscles and replicate motor patterns used in daily living are the focus of this class. A variety of levels will be accommodated. Most movements such as lifting, pushing, and rotating can be worked on from a standing and/or seated position.

Upcoming Adult Recreation Events

Check back often to see what new events are coming up. Take a look at our events calendar for a full list of events.

Adult Events

Scroll through some of the upcoming Adult Events, or use the button below to view all events.

All Events

Adult Fitness Classes

Click on Course Name for more information

Click day/time to view courses at same time slots

Use Your Finger To Scroll Left or Right in the Table
Course Name Time Duration Start Date
Aqua Flex Session 1
T, Th. 8:00 – 8:45 am
12 Classes June 4, 2019
Aqua Flex Session 2
T, Th. 8:00 – 8:45 am
12 Classes July 23, 2019
Aqua Flex SSP1
MWF. 8:00 – 8:45 am
15 classes June 3, 2019
Aqua Flex SSP2
MWF. 8:00 – 8:45 am
15 July 8, 2019
Arthritis Aquatic Program Session 1
T, Th. 11:00 – 11:45 am
12 Classes June 4, 2019
Arthritis Aquatic Program Session 2
T, Th. 11:00 – 11:45 am
12 Classes July 23, 2019
Autism Society Session 1
Sat. 11:20 – 11:50 am
5 Classes June 1, 2019
Autism Society Session 2
Sat. 11:20 – 11:50 am
5 Classes July 13, 2019
Deep Water Aerobics Session 1
Mon. 6:00 – 6:45 pm
6 Classes June 3, 2019
Deep Water Aerobics SSP1
Thrs. 6:00 – 6:45 pm
4 Classes June 6, 2019
Deep Water Aerobics SSP2
Thrs. 6:00 – 6:45 pm
5 classes July 11, 2019
Lazy River Extreme SSP1
MWF. 8:00 – 8:45 am
15 June 3, 2019
Lazy River Extreme SSP2
MWF. 8:00 – 8:45 am
13 classes July 8, 2019
Lazy River Extreme SSP3
T, Th. 8:00 – 8:45 am
9 June 4, 2019
Lazy River Extreme SSP4
T, Th. 8:00 – 8:45 am
9 classes July 9, 2019
Morning Water Workout Session 1
MWF. 8:00 – 8:45 am
17 Classes June 3, 2019
Morning Water Workout Session 2
MWF. 8:00 – 8:45 am
18 Classes July 22, 2019
Shallow Water Aerobics Thrs Session 3
Thrs. 6:00 – 6:45 pm
5 Classes June 6, 2019
Shallow Water Aerobics Thrs Session 4
Thrs. 6:00 – 6:45 pm
6 Classes July 25, 2019
Shallow Water Aerobics Tues Session 1
Tues. 6:00 – 6:45 pm
6 Classes June 4, 2019
Shallow Water Aerobics Tues Session 2
Tues. 6:00 – 6:45 pm
6 Classes July 23, 2019

Park District

P.O. Box 1326,
Carbondale, IL 62903-1326

LIFE Community Center

2500 W. Sunset Dr, Carbondale
(618) 549-4222 or (618) 549-6565

Super Splash Park

P.O. Box 1326
Carbondale, IL
Located at: 625 S. Lewis Lane

Hickory Ridge Golf Center

2727 W. Glenn Rd, Carbondale
(618) 529-4386

Hickory Lodge Administration

1115 W. Sycamore, Carbondale
(618) 529-4147

Park Operations & Maintenance Office

108 N. Williams, Carbondale
(618) 529-4149

Alice Wright Early Childhood Center

2500 W. Sunset Dr, Carbondale
(618) 549-4646

Kids Korner

101 N. Glenview, Carbondale
(618) 457-7356
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