Deep Water Aerobics Session 3

This aquatic workout includes body-toning exercises with participants wearing flotation belts. This class is a great aerobic workout for those comfortable in deep water.

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START:
September 11, 2019
DURATION:
7 Classes
TIME:
Wed. 6:00 – 6:45 pm
FEE:
$38.50 ($30.80 Resident)
ENROLL

Times

Wed. 6:00 – 6:45 pm

Address

LIFE Community Center 2500 W. Sunset Drive Carbondale, IL, 62901   View map

Categories

Adult Aquatic Fitness and Instructional Swim Classes

Deep Water Aerobics F3

Sep 11, 2019 to Oct 23, 2019
Each Wed 6pm to 6:45pm
 Location: LIFE Community Center
 Facility: Deep North
Price:  $30.80 (Resident)
$38.50 (Non-resident)
Early Registration Discount: 10.00%, expires Aug 28, 2019
Ages:  At least 18 but less than 125
Gender:  Coed
Spaces:  14 openings remaining
Registration Dates:  Last day for standard registration: Sep 9, 2019
Last day for Internet registration: Sep 9, 2019

Description: Deep Water aerobics offers a low impact exercise for your joints, yet it has a high impact on your cardiovascular system. You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep-water aerobic routines.

Notes:

Please bring your own swimsuit, towel, and lock.

Related Course

Aqua Flex Session 1
September 10, 2019
Aqua Flex Session 2
November 5, 2019
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Park District

P.O. Box 1326,
Carbondale, IL 62903-1326

LIFE Community Center

2500 W. Sunset Dr, Carbondale
(618) 549-4222 or (618) 549-6565

Super Splash Park

P.O. Box 1326
Carbondale, IL
Located at: 625 S. Lewis Lane

Hickory Ridge Golf Center

2727 W. Glenn Rd, Carbondale
(618) 529-4386

Hickory Lodge Administration

1115 W. Sycamore, Carbondale
(618) 529-4147

Park Operations & Maintenance Office

108 N. Williams, Carbondale
(618) 529-4149

Alice Wright Early Childhood Center

2500 W. Sunset Dr, Carbondale
(618) 549-4646

Kids Korner

101 N. Glenview, Carbondale
(618) 457-7356
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